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Tuesday, November 18, 2014

Beetroot Halwa - A low calorie and healthy colourful delight !

We have one precious life and thousand aspirations to be fulfilled. But we have numerous obstacles which hold us back in fulfilling our wishes like the illness of my dear ones and mine kept me so far away from my blog. But as kids I always remember just eating a chocolate or a sweet whenever in despair of losing a competition or not scoring up to the mark and making a new effort to put it up all once again. As children we did not have to think about the calories we would intake in the form of sweets or chocolates as an evening spent playing outside with friends washed away all the calories. Now even the sweets we eat needs to be a little healthier. One such sweet dish which I love due to its color and taste is Beetroot Halwa.Its a treat to kids even and as they enjoy the color and taste we as moms can be happy about the healthy beetroot intake.
So here comes from my Grand Veg Kitchen ……. 

Beetroot Halwa

Beetroot -3 huge sized, grate to make 5 Cups
Sugar -6 Tbsp (You can add more sugar to make it sweeter)
Milk -1 & 1/2 Cups (You can use full cream milk to get rich flavor but I went for skimmed)
Ghee-2 Tbsp
Cashew nuts-A few broken pieces

Serves : 6 persons


1. Grate beetroot to a thick heavy bottomed kadai/vessel.
2. Add milk to it and cook the beetroot on low flame .Stir once in a while so that it does not stick to the bottom. Allow the milk to get absorbed well and the beetroots cooked.
3. Once the milk is evaporated almost 75% add sugar and stir well. The mixture will turn liquidy again.
4. Continue to cook on low flame for another 15-20 minutes stirring occasionally until the milk gets evaporated fully and the mixture thickens up, reduces, shines and leaves sides of the pan. Turn off the flame.
5. In a small pan heat ghee. Add the cashew nuts and saute till cashew nuts turn golden brown.
6. Transfer the halwa to the bowl and garnish with the sautéed cashew nuts along with ghee.

Enjoy the delicious halwa hot or serve chilled!!


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