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Friday, March 14, 2014

Beetroot & Methi (Fenugreek Leaves) Paratha – Healthy, Colorful & Easy


Holi festival brings with it beautiful colors. The thought of different colors not only freshens up my mind but gets extended in my cooking and hence this love for beets. Every time I bring home the beetroots and use them in my cooking I thank the creator for having created such a beautiful colored vegetable. You feel so fresh so healthy eating a beetroot. Here I tried creating a simple fusion of leaves and beetroots. A very colorful paratha comes out from my Grand Veg Kitchen …..

Beetroot & Methi (Fenugreek Leaves) Paratha – Healthy, Colorful & Easy


Ingredients:
2 Cups Whole Wheat flour (Atta)
1 Medium sized Beetroot boiled and pureed
(Pressure cook the beetroot till soft,cool,cut it into pieces & in a mixer just blend it into a puree)
1 Cup Methi (Fenugreek Leaves) chopped
2 -3 Green chilies finely chopped
1/8th tsp Ajwain (Bishop’s Seeds)
1/4th tsp Garam Masala
1 tsp Oil
1/4th tsp Salt or to taste
1/4th Cup water to knead the dough (may vary as per requirement)
Extra dry wheat flour to roll the parathas
Oil to cook the parathas


Method:





1. In a big bowl add Whole wheat flour (atta), beetroot puree, chopped methi (Fenugreek Leaves), finely chopped green chilies, Ajwain (Bishop’s Seeds), Garam Masala & salt.
2. Mix well and add water little by little and knead it into a chapatti dough consistency. Add 1tsp Oil and knead well and let it rest covered for half an hour.
3. Make small balls of the dough and to make the paratha press the ball in the dry flour and using the rolling pin/belan roll it out into a circular paratha a little thicker than the usual chapathi and cook on a hot tawa/griddle applying a little oil till paratha turns a little golden and gets cooked on both sides.


We enjoyed this new soft and colorful tasty parathas with yogurt
 




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