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Thursday, October 10, 2013

Onion Pesarattu – Nutritious and oil free Dosa

A new taste from my kitchen with full of nutrition......

Onion Pesarattu – Nutritious and oil free Dosa


2 big Onions

1/4Cup Green moong dal(Split Green Gram)

1/4Cup Chana dal (Split Bengal Gram)

1/4Cup Tuvar dal (Split Red Gram)

5-6 Dry red chilies

 Salt to taste


Soak the three dals/grams together with red chilies for 6-7 hrs.

 Grind it with water to bring it to dosa batter consistency.

 Add salt to taste.

Have the onions finely chopped.

Heat the non stick tawa /dosa pan and spread batter just like dosa.

Immediately sprinkle onions on it and lightly press it and cover the lid n cook till slightly crisp.

Take it off the tawa and serve hot with any chutney.

Gives u the nutrition of 3 dals in a dosa !


If you can spare a few calories you can have this dosa cooked with a little oil to enhance the taste further. Anyways I cook it without oil and they taste great!!


Ritesh sharma said...

The dosa looks so yummy and delicious, thanks for sharing this with us!!

Tuvar dal online
Toor dal online shopping
Tuwar Dal Online

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